It's been a hell of a year. After a long and difficult time I have to look back at what I accomplished over the last while, where I am, how I've grown and where I need to keep improving. Too many days I have felt like I was walking drunk; feeling unstable, my head swimming, slow to make decisions, uncomprehending what moment I was in... tired, a little dreamy, sometimes with long reaching and lasting affects... The low times were just that; no movement, no change, no life in me and no effect on me. Other times meant I was risking things I shouldn't, spending too much, eating too much or not enough, spreading my energies too far and not finishing things I started... sharp and focused, obsessive, energized, manic... not good... Both cycles have been going full tilt for a while. In spite of the cyclical patterns my brain fires in I have still managed to keep my job (a first for me in what has been a pattern of long standing), I have still gotten myself up every day, the dogs are still fed, watered, cleaned up after, the cats are healthy and happy, and I continue to take my medication - although the dosage has been increased for a couple of months now. The toughest part has been letting go. Letting go without trying to take the baggage up again is hard. Leaving little bits of it on the side of the road as I travel hasn't cut the ties enough to keep me moving forward.
In my latest call to one of my best friends "T" talked me through to another level of understanding by letting me answer my own questions. I realize that at the very earliest times in my life, when I was very small and first realized the universe held no boundaries, that my greatest fear has been being anchorless and becoming lost in the chaos of that universe. Instead of learning to put up boundaries for myself I allowed all and sundry to invade my emotional space. I let myself become tied to people who didn't have my best interests at heart; the selfish, the self serving, the bullies, predators and those with so little self esteem they "needed" someone else to push, take from, bully, prey upon and belittle. I emulated the worst of those traits and learned to reflect back what others felt to hide who I was from them and from myself, mirroring their traits to blend in with the rest of the herd, not show I was vulnerable. But that made me more vulnerable instead of less...
I have begun the internal visualization of physically cutting the bonds to the terrors from my past. I have felt for a long time that my "heart" has been wrapped with a long, tough tentacle that anchored me to those terrors, and it has taken some deep searching, looking at the darkest parts of myself - those parts of me I never wanted to examine too closely or allow to come into my direct field of view - and bring them from the peripheral to center stage,cringing in horror at what I have been. There has been a huge disconnect in my interface with the real world and the human condition. Uncaring, unthinking, unguided... sheeplike in following someone else's ideas to avoid making hard and healthy choices for myself. Selfish and childish, blindly believing lies because it was easier than believing those I loved would lie to me, and so I lied to the ones I loved most and to myself as well.
The time for being something I wasn't for someone else is over... So I have taken that scarred and gnarled "chain" that encircles the core of me and snares me in my own lies and begun to mentally "slice" through it to set myself free. I "see" myself grasping the tough tissue that invades my "body" and cutting viciously to remove the thing from my emotional center. In my innermost and most basic core I worry that unless I extract every cell of that "chain" it will grow back and ensnare me again like a cancer. I use whatever my mind can create to accomplish removing the poisonous link; sharp knives, razors, scissors, cutting through something that resembles the thick sinews or the tough cartilage in the bones of a large piece of meat, trying to extract all of it without destroying the core of me in the process, finally digging deeply with my own fingers to tear it from my "flesh".... and I feel those distant and unwanted ties dissipating, thinning like candle smoke from a glowing wick.
I still dream that I confront those "ties" and scream at them... why they couldn't be there when I needed them, when my children needed them after all the times I had been there when they or their children needed me... but I know those conversations are useless because they would never happen in real life, and even if I did speak those words, those I spoke to would only lie to me again and blame me for their own failures, or turn a deaf ear so they couldn't see those dark parts of themselves, or tell other people and themselves that I was just a crazy liar to discredit me and deflect their shame onto me again. A futile and unneeded waste of energy at this point, because just as it was a year ago it is still today; not my lesson to teach, not my responsibility to rescue...
The thing is, like a baboon that throws it's own feces when angry, the only ones who smell are the ones throwing the dirt. I just stay far enough away to be out of range and let things be. So let them toss their "rotten eggs" at me to no effect. The only people who's opinion matters to me now are those who have been with me on the "rough ride" and who stuck around long enough to see it through. Even though I haven't completely cut the bond I am close enough that I can feel myself beginning to drift, but it's not away into uncharted chaos. I'm finally starting on my life journey and steering away from the harbour I thought was home. I can bring all the important things with me; self esteem, self awareness, calm, balance, love... and leave the rest. I don't have to be anchorless, I just have to untie myself from the port and head back out to ride out the rest of the storm. And rather than worry about being broken by crashing against the dock I'll breath the fresh air and feel the joy of racing ahead of the wind... and let the baboons fill their pants back on shore.
As of today I am lucky enough to have all my children back in my arms, knowing in myself how much I love them. And today, as I held my daughter in my arms and hugged her tight I kissed her cheek and told her how much I loved her, and how much I miss my Mom... and how happy my Mom would be. Soon my child will hold her own child in her arms and he will fall in love for the "first time"... and if I'm very, very lucky I will have a chance to witness the miracle that happens when he falls in love with her. And I hope in my heart of hearts that the darkness will end with me...
So here's a toast to you who have ridden out the storm with me, to those who I pass on my travels, to those I love, and those I have truly left behind... a pomegranate cider to celebrate Yuletide. Next time I may need a cafe mocha valium vodka latte to go... but not this time......
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